Juicing For Thyroid: Natural Healing guide, Juicers & Juicing Alternatives
Juicing fruits and vegetables delivers one of the most powerful forms of detoxifications & regenerations of cells experience. No matter what type of thyroid issues you are currently dealing with: Hypothyroidism (underactive thyroid), Hyperthyroidism (overactive thyroid), Goiter, nodules or even cancer, juicing for thyroid health should definitely be incorporated within your natural healing detoxification journey.
The process of juicing removes the fiber from the food, which is highly beneficial and essential when it comes to dark leafy vegetables that are very hard to digest and may cause constipation, like parsley, kale, spinach, etc.
Also the process of juicing other vegetables like beets and carrots that are very starchy and take excessive amount of energy for the body to breakdown, delivers an ideal consumption form of vital nutrients.
It is more recommended to juice vegetables and eat your fruit fresh, as our body still needs fibers to clean up the gut and maintain a healthy gut eco system, however, the fibers in fruit are gentle which makes them move smoothly in the GI Tract, promoting healthy bowel movements.
When it comes to healing, it is preferred to eat your fresh fruit and drink your vegetable juices for a balanced detoxification & regenerations of cells experience.
A super powerful vegetable juice recipe is: carrot, beet and spinach. You may also replace or add the spinach with kale or parsley.
It is better not to mix fruits and veggies when it comes to juicing. Keep it as simple as possible. If you wish to have a fruit juice, freshly squeezed orange juice is a wonderful option, which also doesn’t require a fancy juicer and is super easy and simple to make.
You are more than welcome to mix citrus fruits with your orange juice, like grapefruit and even lemon, but keeping it simple should always be the goal.
Depends on where you are, it may be more convenient to juice your own juices, get them at the local juice bar or purchase pre- packed cold pressed juices.
Here are some juicing options to consider:
#1 Kuvings Whole Slow Juicer ELITE -C7000S
Gets The Most Juice!
The ultra efficient Kuvings Whole Slow Juicer ELITE features technology that extracts the maximum juice from fruits, vegetables while preserving the maximum amount of nutrients. It’s extra-wide feeding chute allows for whole produce to be juiced with little to no prep. Hopper attachment makes it easier to put smaller ingredients and blank strainer instantly turns the juicer into a sort bet maker.
Trusted Brand: For 40 years, Kuvings has been committed to quality you can trust. Each item includes 10-year warranty.
#2 Omega J8008C Juicer Extractor
A masticating juicer juices at low speeds of 80 RPM minimizing heat build-up and oxidation. The auger system forces produce into a tight chamber grinding and pressing the food to squeeze out the juice from Items as fine as wheatgrass and leafy vegetables. You can also make all-natural frozen dessert, mince herbs and more.
Trusted Brand: Omega is a world-leading juicer brand with distribution in over 120 countries. USA/Canada Warranty: 15 Year Parts & Performance
#3 Evolution Fresh | Cold-Pressed Juices
If you are unable to make your own juice at home or shop at a juice bar, Evolution Fresh cold pressed juices are the closest we can get to the real thing. These Pre-Packed juices are delicious, healthy and clean!
Many juices on the market have been heat-pasteurized, which may affect the natural flavors of the ingredients. That’s why Evolution Fresh cold-press their juice using high pressure processing. This keeps fruits and vegetables chilled from the moment they enter the juicery to the moment we take our first sip.
The produce Evolution Fresh locally sources is rushed to the juicery, where it’s cleaned, squeezed, and pressed. Once they have crafted their juice blends and bottled them, they apply pressure equal to five times that found in the deepest part of the ocean to help protect flavor, color and nutrients while ensuring safety.
It is important to note that juicing is beneficial when dealing with any type of health issues, not just the thyroid. No matter what you are trying to heal, keeping it alkaline, a diet consisting of fruits, vegetables and herbs, mainly high fruit, provides the most powerful form of detoxification and regeneration of cells.
The thyroid gland, like any other cell in the body, requires a very specific alkaline environment in order to thrive. Don’t let ambiguous medical terms such as hashimoto’s thyroiditis or the concept of different “thyroid disease” control or shape your healing experience.
There are so many individuals that were able to heal their thyroid naturally, from very severe cases to simple borderline thyroid hormone imbalances. Truth is that you don’t need to rely on thyroid medications for the rest of your life. Once you understand the concept of detoxification & regeneration of cells, from here, it is only up to you to simply make a commitment, change your diet and heal.
You wouldn’t find this information at your allopathic doctors’ clinics, in fact, all they are good for is prescribing synthetic drugs that only mask symptoms but never heal, so they can see you every three months. In more severe cases they also recommend radioactive thyroid treatments that completely destroy the thyroid gland, and even surgery to remove the thyroid – procedures that must be avoided at any cost.
Not to mention that synthetic drugs are very acidic in nature and come with a long list of side effects, causing the thyroid gland to become weaker and weaker overtime, and with that creating the need for higher dosage of thyroid meds than before.
The allopathic community keeps sending thyroid patients in the wrong way, offering zero knowledge when it comes to healing. It is up to us, to do our own research and look for what is best for our health. The information is out there if you know where to look but sadly it is not as accessible as it should be.
The ideal thyroid diet for an optimal thyroid function and to heal any type of thyroid disorder is an alkaline diet of fruits, veggies an herbs, mainly high fruit.
Regardless of what you have been told, believe you know or the thyroid condition you may face, you can always bring your body back to a balanced state and heal.
We hope to share as much information as possible about natural thyroid healing and detoxification & regeneration of cells. If you find this helpful, feel free to review our free guides and sign up to get Dr. Morse free alkaline meal plan.
Learn why Juicing, especially mono fruit juicing is one of the strongest forms of detoxification & regeneration of cells:
Next Read : Different Levels Of Detoxification